Spa in New York

Professional Initial Chiropractic Exam and Adjustment at Hand in Health Massage Therapy. Choose this appointment for your first chiropractic visit with us. Your Initial Chiropractic Exam includes a focused consultation, a physical assessment, and any needed checks like posture review or range of motion testing to identify the source of your discomfort. Your ...

Professional 90 Minute Deep Tissue Massage at Hand in Health Massage Therapy. The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension & emotional stresses within the body. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Professional Lymphatic Cupping for the Head, Neck and Shoulders at Hand in Health Massage Therapy. This 30 minute manual lymphatic drainage session focuses on gently clearing the sinuses and upper respiratory system. Manual strokes and facial cups are used to move stagnant lymph for better breathing, decreased sinus pressure and swelling, and boosting the im...

Professional Hand & Foot Scrub with 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand and foot scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals ne...

Professional Initial Appt- Myoskeletal Alignment at Hand in Health Massage Therapy. Choose this initial visit if you re seeking relief from persistent neck or back pain and want a structured, corrective approach. This session begins with an extended consultation to review your symptoms, posture, movement patterns, and goals. Then your therapist applies Myosk...

Professional Back Scrub & 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals needs consisting of r...

Professional POST-OPERATIVE Initial Appt- Manual Lymph Drainage at Hand in Health Massage Therapy. Schedule this Initial Appointment if you are recently out of surgery. This is a gentle, hands-on treatment that helps move lymph fluid toward your lymph nodes so your body can clear swelling and waste more effectively. Your session focuses on: Light, rhythmic s...

Professional Extra 15 Min of time at Hand in Health Massage Therapy. Duration: approximately 15 minutes. Category: Wellness Services. Book your appointment on 6Ponds using the calendar on this listing. Website: https://handinhealth.com Zenoti booking: https://handinhealth.zenoti.com/webstoreNew/services

Professional Initial Exam & Treatment- Micro-Current Point Stimulation (MPS) at Hand in Health Massage Therapy. Dolphin MPS devices work on either side of a scar, bouncing concentrated direct current back and forth like a sewing needle to break down scar tissue. After a single treatment you will have increased pliability of the affected tissue, a decrease in...

Professional 75 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional 75 Minute Deep Tissue Massage at Hand in Health Massage Therapy. The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension & emotional stresses within the body. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Professional 45 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional Back Scrub & 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals needs consisting of r...

Professional Foot Scrub & 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating foot scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety foot scrub. A customized massage based on your individuals needs consisting...

Professional Muscle Taping at Hand in Health Massage Therapy. RockTape supports injured or overworked muscles by gently lifting the skin, which increases blood flow and improves oxygen delivery to the area. This can reduce fatigue, ease pain, and speed recovery. The tape also encourages lymph drainage to help manage swelling. RockTape is made from cotton and...

Professional Initial Appt- Manual Lymph Drainage at Hand in Health Massage Therapy. Choose this Initial Appointment if you re looking for gentle support for your lymphatic system. This light, rhythmic technique helps move lymph fluid toward your lymph nodes to support immune function and reduce fluid buildup. Benefits can include: Less pain and swelling Bett...

Professional 60 Minute Reiki Massage Combination at Hand in Health Massage Therapy. A deeply relaxing combination of massage and Reiki energy healing. Massage soothes the physical body, while traditional Usui Reiki promotes stress reduction and total relaxation, enhancing the natural flow of life force energy to heal on all levels - mind, body, and spirit. D...

Professional 60 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional 90 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional 90 Min Hot Stone Massage at Hand in Health Massage Therapy. A hot stone massage is a type of massage therapy. Based on ancient healing traditions, smooth heated stones are used to massage away muscle tension allowing for a deeper massage and more profound relaxation. It is particularly beneficial in relieving tight muscles, pain and soreness. Du...