Day Spa in New York

Professional Initial Chiropractic Exam and Adjustment at Hand in Health Massage Therapy. Choose this appointment for your first chiropractic visit with us. Your Initial Chiropractic Exam includes a focused consultation, a physical assessment, and any needed checks like posture review or range of motion testing to identify the source of your discomfort. Your ...

Professional 90 Minute Pregnancy Massage at Hand in Health Massage Therapy. Pregnancy massage focuses on addressing the special needs of expecting patient's. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Specially designed ...

Professional POST-OPERATIVE Initial Appt- Manual Lymph Drainage at Hand in Health Massage Therapy. Schedule this Initial Appointment if you are recently out of surgery. This is a gentle, hands-on treatment that helps move lymph fluid toward your lymph nodes so your body can clear swelling and waste more effectively. Your session focuses on: Light, rhythmic s...

Professional Hand & Foot Scrub with 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand and foot scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals ne...

Professional 60 Minute Reiki Massage Combination at Hand in Health Massage Therapy. A deeply relaxing combination of massage and Reiki energy healing. Massage soothes the physical body, while traditional Usui Reiki promotes stress reduction and total relaxation, enhancing the natural flow of life force energy to heal on all levels - mind, body, and spirit. D...

Professional 90 Minute Reiki Massage Combination at Hand in Health Massage Therapy. A deeply relaxing combination of massage and Reiki energy healing. Massage soothes the physical body, while traditional Usui Reiki promotes stress reduction and total relaxation, enhancing the natural flow of life force energy to heal on all levels - mind, body, and spirit. D...

Professional Initial Appt- Maya Abdominal Massage at Hand in Health Massage Therapy. Choose this visit for your first Maya abdominal massage session. This gentle external massage supports the natural position and function of your abdominal and pelvic organs. Your appointment begins with extra time for consultation so you can review your health history, sympt...

Professional Back Scrub & 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals needs consisting of r...

Professional 60 Minute Deep Tissue Massage at Hand in Health Massage Therapy. The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension & emotional stresses within the body. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Professional Foot Scrub & 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating foot scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety foot scrub. A customized massage based on your individuals needs consisting...

Professional 60 Minute Sports Massage at Hand in Health Massage Therapy. This style of massage is designed to improve athletic performance, prevent injuries or assist with rehabilitation. Treatments incorporate a wide variety of massage modalities and may include various forms of stretching including active isolated stretching, muscle energy techniques, pin ...

Professional Hand & Foot Scrub with 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand and foot scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals ne...

Professional Hand, Foot & Back Scrub with 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand, foot & back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your indi...

Professional Hand, Foot & Back Scrub with 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand, foot & back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your indi...

Professional 75 Minute Deep Tissue Massage at Hand in Health Massage Therapy. The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension & emotional stresses within the body. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Professional 75 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional Hand Scrub & 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety hand scrub. A customized massage based on your individuals needs consisting...

Professional 45 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional 60 Minute Pregnancy Massage at Hand in Health Massage Therapy. Pregnancy massage focuses on addressing the special needs of expecting patient's. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Specially designed ...

Professional Initial Appt- Myoskeletal Alignment at Hand in Health Massage Therapy. Choose this initial visit if you re seeking relief from persistent neck or back pain and want a structured, corrective approach. This session begins with an extended consultation to review your symptoms, posture, movement patterns, and goals. Then your therapist applies Myosk...