Day Spa in New York

Professional Hand, Foot & Back Scrub with 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand, foot & back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your indi...

Professional 90 Minute Sports Massage at Hand in Health Massage Therapy. This style of massage is designed to improve athletic performance, prevent injuries or assist with rehabilitation. Treatments incorporate a wide variety of massage modalities and may include various forms of stretching including active isolated stretching, muscle energy techniques, pin ...

Professional 60 Minute Deep Tissue Massage at Hand in Health Massage Therapy. The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension & emotional stresses within the body. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Professional POST-OPERATIVE Initial Appt- Manual Lymph Drainage at Hand in Health Massage Therapy. Schedule this Initial Appointment if you are recently out of surgery. This is a gentle, hands-on treatment that helps move lymph fluid toward your lymph nodes so your body can clear swelling and waste more effectively. Your session focuses on: Light, rhythmic s...

Professional 45 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional Initial Appt- Maya Abdominal Massage at Hand in Health Massage Therapy. Choose this visit for your first Maya abdominal massage session. This gentle external massage supports the natural position and function of your abdominal and pelvic organs. Your appointment begins with extra time for consultation so you can review your health history, sympt...

Professional 90 Minute Pregnancy Massage at Hand in Health Massage Therapy. Pregnancy massage focuses on addressing the special needs of expecting patient's. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Specially designed ...

Professional Muscle Taping at Hand in Health Massage Therapy. RockTape supports injured or overworked muscles by gently lifting the skin, which increases blood flow and improves oxygen delivery to the area. This can reduce fatigue, ease pain, and speed recovery. The tape also encourages lymph drainage to help manage swelling. RockTape is made from cotton and...

Professional 60 Minute Pregnancy Massage at Hand in Health Massage Therapy. Pregnancy massage focuses on addressing the special needs of expecting patient's. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Specially designed ...

Professional 90 Minute Aromatherapy Massage at Hand in Health Massage Therapy. Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. Choose from a wide selection of oils we have in...

Professional 60 Minute Couples Massage at Hand in Health Massage Therapy. A couples massage is a shared experience a massage for two people, at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The massage therapists will start at the same time and coordinate the treatment for the couple. It ...

Professional Initial Chiropractic Exam and Adjustment at Hand in Health Massage Therapy. Choose this appointment for your first chiropractic visit with us. Your Initial Chiropractic Exam includes a focused consultation, a physical assessment, and any needed checks like posture review or range of motion testing to identify the source of your discomfort. Your ...

Professional 75 Minute Sports Massage at Hand in Health Massage Therapy. This style of massage is designed to improve athletic performance, prevent injuries or assist with rehabilitation. Treatments incorporate a wide variety of massage modalities and may include various forms of stretching including active isolated stretching, muscle energy techniques, pin ...

Professional Warm Towel Service at Hand in Health Massage Therapy. Category: Wellness Services. Book your appointment on 6Ponds using the calendar on this listing. Website: https://handinhealth.com Zenoti booking: https://handinhealth.zenoti.com/webstoreNew/services

Professional Initial Exam & Treatment- Micro-Current Point Stimulation (MPS) at Hand in Health Massage Therapy. Dolphin MPS devices work on either side of a scar, bouncing concentrated direct current back and forth like a sewing needle to break down scar tissue. After a single treatment you will have increased pliability of the affected tissue, a decrease in...

Professional Back Scrub & 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals needs consisting of r...

Professional 60 Minute CBD Massage at Hand in Health Massage Therapy. Full Spectrum CBD Massage Oil 16000-32000mg. The cannabinoids and selected ingredients of this product work exceptionally well together to encourage feelings of ease. This plant-based wellness product is crafted with ingredients that promote relaxation, healthy mobility, and normal athleti...

Professional 60 Minute Reiki Massage Combination at Hand in Health Massage Therapy. A deeply relaxing combination of massage and Reiki energy healing. Massage soothes the physical body, while traditional Usui Reiki promotes stress reduction and total relaxation, enhancing the natural flow of life force energy to heal on all levels - mind, body, and spirit. D...

Professional 90 Min Hot Stone Massage at Hand in Health Massage Therapy. A hot stone massage is a type of massage therapy. Based on ancient healing traditions, smooth heated stones are used to massage away muscle tension allowing for a deeper massage and more profound relaxation. It is particularly beneficial in relieving tight muscles, pain and soreness. Du...

Professional 60 Minute Medical Massage (CPT- 97124, Units- 4) at Hand in Health Massage Therapy. Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. Medical massage therapy is a highly effective treatment for many orthopedic problems such as sciatica, frozen shoulder, tendonitis, plantar fasciitis, etc. M...