Day Spa in New York

Professional 90 Minute Sports Massage at Hand in Health Massage Therapy. This style of massage is designed to improve athletic performance, prevent injuries or assist with rehabilitation. Treatments incorporate a wide variety of massage modalities and may include various forms of stretching including active isolated stretching, muscle energy techniques, pin ...

Professional 90 Min Hot Stone Massage at Hand in Health Massage Therapy. A hot stone massage is a type of massage therapy. Based on ancient healing traditions, smooth heated stones are used to massage away muscle tension allowing for a deeper massage and more profound relaxation. It is particularly beneficial in relieving tight muscles, pain and soreness. Du...

Professional 60 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional 75 Minute Deep Tissue Massage at Hand in Health Massage Therapy. The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension & emotional stresses within the body. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Professional 90 Minute Reiki Massage Combination at Hand in Health Massage Therapy. A deeply relaxing combination of massage and Reiki energy healing. Massage soothes the physical body, while traditional Usui Reiki promotes stress reduction and total relaxation, enhancing the natural flow of life force energy to heal on all levels - mind, body, and spirit. D...

Professional Warm Towel Service at Hand in Health Massage Therapy. Category: Wellness Services. Book your appointment on 6Ponds using the calendar on this listing. Website: https://handinhealth.com Zenoti booking: https://handinhealth.zenoti.com/webstoreNew/services

Professional 45 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional 60 Minute Pregnancy Massage at Hand in Health Massage Therapy. Pregnancy massage focuses on addressing the special needs of expecting patient's. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Specially designed ...

Professional 60 Minute Deep Tissue Massage at Hand in Health Massage Therapy. The use of slow, deep and intense massage strokes across the grain of the muscle to heal physical injuries, chronic tension & emotional stresses within the body. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Professional Follow Up- 60 Minute Maya Abdominal Massage at Hand in Health Massage Therapy. This visit continues your abdominal therapy with gentle Maya techniques that support organ positioning, reduce congestion, and improve digestive and pelvic function. It helps maintain better flow, comfort, and balance between sessions. Duration: approximately 75 minut...

Professional Initial Appt- Manual Lymph Drainage at Hand in Health Massage Therapy. Choose this Initial Appointment if you re looking for gentle support for your lymphatic system. This light, rhythmic technique helps move lymph fluid toward your lymph nodes to support immune function and reduce fluid buildup. Benefits can include: Less pain and swelling Bett...

Professional Hand Scrub & 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety hand scrub. A customized massage based on your individuals needs consisting...

Professional Follow Up- 90 Minute Maya Abdominal Massage at Hand in Health Massage Therapy. This visit continues your abdominal therapy with gentle Maya techniques that support organ positioning, reduce congestion, and improve digestive and pelvic function. It helps maintain better flow, comfort, and balance between sessions. Duration: approximately 105 minu...

Professional Hand & Foot Scrub with 60 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand and foot scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your individuals ne...

Professional Hand, Foot & Back Scrub with 90 Min Massage at Hand in Health Massage Therapy. End your massage treatment with an exfoliating hand, foot & back scrub to remove dead skin cells, reduce calluses, improve circulation, and relieve muscle tension. Choose between an unscented, lavender or seasonal variety scrub. A customized massage based on your indi...

Professional Extra 30 Min of time at Hand in Health Massage Therapy. Duration: approximately 30 minutes. Category: Wellness Services. Book your appointment on 6Ponds using the calendar on this listing. Website: https://handinhealth.com Zenoti booking: https://handinhealth.zenoti.com/webstoreNew/services

Professional Initial Chiropractic Exam and Adjustment at Hand in Health Massage Therapy. Choose this appointment for your first chiropractic visit with us. Your Initial Chiropractic Exam includes a focused consultation, a physical assessment, and any needed checks like posture review or range of motion testing to identify the source of your discomfort. Your ...

Professional 75 Minute Therapeutic Massage at Hand in Health Massage Therapy. A customized massage based on your individuals needs consisting of relaxing Swedish massage stokes, firm pressure in targeted areas, trigger point therapy, myofascial release, orthopedic massage techniques and stretching. This service can help relieve pain, reduce stress, and addre...

Professional Extra 15 Min of time at Hand in Health Massage Therapy. Duration: approximately 15 minutes. Category: Wellness Services. Book your appointment on 6Ponds using the calendar on this listing. Website: https://handinhealth.com Zenoti booking: https://handinhealth.zenoti.com/webstoreNew/services

Professional 60 Minute Aromatherapy Massage at Hand in Health Massage Therapy. Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. Choose from a wide selection of oils we have in...